Peaceful Planet Publishing
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The Body Love Manual
Elizabeth "Lily" Hills
Summary of the Book
Are you ready to give up dieting forever?
Are you open to creating a healthy relationship with your body?
Then this book is for you!
Why diets don’t work and how they can create an unnatural obsession with food. The Ten Keys you need to achieve your natural and ideal weight without dieting. What is driving you to eat when you are not really hungry. Tools and techniques for handling day-to-day life challenges without turning to food. How to love your body as you tap into its incredible wisdom and allow it to guide you to your natural weight.
Author Bio
(click on the image to find out more about Lily)
Lily
Hills is a Life Coach, self-empowerment workshop leader, and the co-host
of “The Goddess to Goddess Empower Hour: Inspirational Information for
Women and the Divine Dudes Who Love Them.” Her passion is supporting
women in recognizing their innate beauty, power and unlimited potential.
She lives (gratefully) in Carmel, California.
Story about the story
After conquering her own decade-long compulsive relationship with food and learning how to love and appreciate her own body wholeheartedly, Elizabeth “Lily” Hills now wants to share her insights with you! In the Body Love Manual she offers you the keys to achieving your natural and healthiest weight without dieting or denying yourself any of your favorite foods! The answer lies in connecting with the most intelligent instrument on the planet…your body.
Why you choose to go “indie”
I decided to go Indie because after
researching the publishing "biz" it became apparent that the larger
publishing houses were not taking exceptional care of their authors and
that very few authors were able to make a living writing. I knew that
after spending as many years as I had researching and writing my book, I
wanted to reap the rewards of my efforts.
Biggest mistake(s) you made along the way
I've had excellent guidance, so thus
far my mistakes have been few and far between. But I do
significant research to be sure I'm making a smart choice. It
takes a bit longer, but it's worth it!
Best thing that happened
The feedback on the book has been so
positive that I am inspired to get it in as many hands as possible.
Word of encouragement to other upcoming “indie’s”
Do your research, be willing to take
honest feedback and believe in yourself!
Book Specs:
PUBLISHER: Peaceful Planet Publishing, Inc.
PUBLICATION DATE: October 2009
ISBN: 978-0-9819388-0-6
CATEGORY: Self-Help/Diet/Weight Loss/Health
BINDING: Softbound, 220 pages, 6X9, 4-color cover/jacket
PRICE: $17.95
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